i quit 3 yrs ago on my girl's birthday. she would have these crying spells about how i was going to leave her motherless. the guilt started to mess w/ me. from quitting i gained about 15 lbs. and lost it after the 1st year. i'd been smoking since age 15. i used alot of denial on myself (ie: this isn't so bad. this is nothing. big deal. i need a carrot)

Carl Jung's Man and His Symbols.